There is no one who does not struggle with different mental health issues that are driven by different pressures, problems, or expectations, such as depression, anxiety, trauma, substance abuse, grief, or a combination of different mental health issues.

I am aware of the stigma surrounding mental health and the cultural impact it has on many people. Since I have experienced this through many friends and relatives, I believe it is more important to understand YOU and what YOU need. You can count on me to listen and help you to the best of my ability. Together, let's find the best version of you!